Showing posts with label During. Show all posts
Showing posts with label During. Show all posts

Sunday, December 25, 2011

Common Problems During the Third Trimester of Your Pregnancy

Pregnancy is a time when a woman glows with the anticipation of her new joy,a new life she is bringing into this world, this is a time of wonder, a time of amazement, a time that can feel like an eternity when common complaints of pregnancy can make you feel less than glowing!

Yes indeed pregnancy is wonderful but back aches, breathlessness, rib pain and high blood pressure can all leave you worn out and overwhelmed. Fortunately there are natural solutions for common complaints that really do work.

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In the third trimester most women begin feeling just as bad if not worse than they felt in the first trimester of pregnancy. There may well have been fewer problems in the second trimester from what was felt in the first but in the third trimester you may well come back to realise just how very, very pregnant you are.

Back aches and rib pain is experience in nearly every pregnancy and can range from fairly mild to extreme.

The pain of a back ache is usually in the lower back and goes down the legs; this can be aggravated by standing for long periods of time. Twisting or turning as well as poor positioning while sleeping also causes and contributes to back pain.

Hormones are playing a part in this situation and will allow your joints and ligaments to loosen to assist your body and prepare it for birth. Massages for the back and strengthening exercises can help as well as proper alignment from a qualified chiropractor. Wearing flat supportive shoes and sleeping on a firm mattress can help too.

The rib pain that is often felt is usually caused by the uterus pressing into the abdomen and in turn into your ribs. Tiny baby feet will find their way under the rib cage as well as baby stretches in the head down position preparing for birth. There is little that can be done for this complaint other than wearing comfortable loose clothes and stretching the abdomen a bit with an exercise ball or by leaning into a wall as you face it.

Along with the rib pain many women experience breathlessness, like there is just not enough room for baby and lungs too, this is kind of often the case. Often breathlessness and rib pain will subside a little after week 36 when the baby drops into the birthing position. Propping up with pillows while lying down or even sitting can help move the baby off of the diaphragm. Experimenting with positions to find what is most comfortable and effective is about the only solution.

High blood pressure can be common and must be addressed in pregnancy. High blood pressure in pregnancy needs to be carefully monitored by a health care provider to avoid serious complications such as eclampsia and even death. Some ways to prevent high blood pressure before it begins is a healthy diet, avoiding caffeine, spicy foods and nicotine and exercising regularly. Mild to moderate high blood pressure can often be controlled by deep relaxation, meditation, eating raw garlic, parsley and onion as well as cucumber. Always follow the recommendations of the health care provider and check with him or her before any herbal or other supplements.

Just as there are many different complaints in the third trimester there are many different solutions and one of the best ways to obtain information is in mass numbers of experience. Reading books, web sites and message boards often can provide the information that not only matches the symptom but the personality as well. Searching out the camaraderie of others who are going through it too gives a sense of community that can ease those blues.

Always remember to check with a health care provider before following herbal or any advice that creates a feeling of doubt...better to be safe.

Common Problems During the Third Trimester of Your Pregnancy

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Cramps During Early Pregnancy - Tips To Help Reduce The Pain

Cramps during early pregnancy are something that happens to many women. Your body is changing and getting ready for your baby to grow.

Many women will experience mild cramps during the first few weeks of pregnancy. In fact, a lot of women think that they are getting ready to start their periods because they feel cramping. This article will teach how why you cramp in early pregnancy and when to call your doctor.

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Your uterus consists mainly of muscle and other surrounding tissues that enable it to expand during pregnancy and to contract when it's time for childbirth. These actions are triggered by hormones.

Some women may feel light cramping when the fertilized egg implants itself into the uterine wall. This can take place as early as six to eight days after fertilization. You may experience some light bleeding or "spotting" when the egg implants itself.
Another reason for cramping in early pregnancy is that hormones have triggered your uterus to expand to get ready for the growing baby. These cramps may be uncomfortable and feel a lot like period cramps. This is perfectly normal as long as they don't become severe and are accompanied by heavy bleeding. Cramps are most likely to occur after sexual activity or when your bladder is full.
The round ligaments support your uterus. As your uterus grows the round ligaments must expand to support it. This may cause a feeling of cramping or a dull ache in your lower abdomen. It should go away with rest. However, if the cramping becomes severe and is accompanied by heavy bleeding, fever, or any other unusual symptoms, contacts your doctor right away.There are ways to treat cramps during early pregnancy. A good way to relieve cramping is by applying heat. A heating pad to the lower abdomen works wonder for cramps but be careful to not get it too hot. You may take acetaminophen for pain relief if needed. Sometimes this will help take the edge off of the cramps. But ibuprofen or other NSAIDS should not be taken during pregnancy. Never take any drugs unless it is allowed by your doctor.

Take care of yourself by getting plenty of rest and eating right. The changing hormones in your body can slow down digestion and make you constipated, which can cause abdominal pain. If you feel that you may be constipated, increase your fiber and water intake.

Finally, another way to help relieve cramps in pregnancy is to abstain from sex. Sex does not hurt you or the baby but may increase the cramping and cause some spotting. The combination of cramping and spotting can make you think that you are having a miscarriage.

Cramps during early pregnancy are quite common. Cramps should be mild and never unbearable. However, if they become severe or are more prevalent on one side and are accompanied by any other unusual symptoms, let your doctor know right away.

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Cramps During Early Pregnancy - Tips To Help Reduce The Pain

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Sunday, December 4, 2011

Complications During Pregnancy

Any woman who has ever had a baby will tell you that her worst nightmare while she was expecting was pregnancy complications. Fortunately, for most women the nine months from conception to birth pass by fairly smoothly, but in some cases difficulties or issues will arise. But before you start panicking, remember that most of these problems are easily solved, while others may make this time a little more inconvenient or unpleasant, but there will still be a healthy baby at the end. And yes, there are those times when these complications can result in a still-birth or a miscarriage, but this does not have to be the inevitable outcome or a constant source of worry throughout.

Monitoring the Stages of Pregnancy

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One of the best ways to head off complications during pregnancy is to follow the old adage, "Prevention is better than cure" Register with a good prenatal clinic near your home, and go for regular checkups.

Many places have free or subsidised prenatal testing, provided by their public health service. Find out the rules and procedures where you live and where to get the best access to competent health professionals.

Once you have registered at the clinic or with the healthcare provider of your choice, you will take regular blood tests, urine tests, and do ultrasounds at various points. Your weight gain will also be monitored, as well as changes in the shape of the uterus as your baby develops. Additionally, you will be offered the choice of taking various prenatal genetic tests, depending on your age and other individual factors. At various points, the doctor will do a sonogram, listening to your baby's heartbeat.

By doing all of these tests, you are most likely to head off any potential trouble at the earliest stages. At the same time, you will feel reassured whenever the doctor tells you that everything is developing nicely and that you are having a healthy pregnancy. You will also have a reliable place to ask all of your pregnancy questions.

Below are some of the complications that you are being tested for and are seeking to avoid:
Anaemia - This is insufficient iron in the blood to deal with the growing number of red blood cells that appear in the body while you are expecting. If you are anaemic, you will feel weak and constantly exhausted. You may also lose far more blood during the birth and can become less resistant to infection. Gestational Diabetes - Some women find that they develop diabetes in pregnancy. If they have never had diabetes before, chances are that it will go away after the baby is born. Nonetheless, this is a condition that must be watched because it can make the baby grow too large, possibly necessitating a Caesarean section, or it can put the baby at higher risk of jaundice. Most clinics will test your glucose and sugar levels at various points to find out if you are developing gestational diabetes. The good news is that this condition can be controlled with the help and vigilance of your healthcare provider. Preeclampsia - Preeclampsia is an unusual condition due to which the mother develops high blood pressure, water retention, and protein in the urine. Very occasionally, preeclampsia leads to seizures and can even have fatal consequences for both mother and child. For this reason, you will be tested several times over the coming months for protein levels in your urine. It most usually develops towards the end, from about 20 weeks on, and is more common in the first pregnancy than in later ones.There are various types of preeclampsia, and in some cases the baby has to be induced, even if this means a preterm birth. However, treatment does not always have to be this radical, and if caught early enough preeclampsia can be treated through bed rest, changing the diet, avoiding stress, or having to go into hospital for a while. If you experience high blood pressure, dizziness, sudden swelling in the wrists or ankles, headaches, and disturbances in your vision, do not hesitate to contact your healthcare professional.

Constantly monitoring your blood pressure and protein testing will go a long way to helping you catch this condition before it spirals out of hand. Do not stress about it. Just do the relevant tests and don't worry about it unless there is a reason to do so.

Unforeseen Problems - Pregnancy Bleeding

Apart from the complications that you are screened for, sometimes certain things may arise unexpectedly. For example, as you are well aware, one of the first pregnancy symptoms is missing a period. In theory, you will not see any blood from then on until you actually give birth. So what do you do if you find that you are bleeding during pregnancy? What does this mean?

In very early pregnancy, you might have a tiny bit of spotting due to a partially repressed period. At that stage, your hormones might not have caught up with your new state and you will still have a very scanty period. This, however, is quite rare. Sometimes, bleeding is caused by a cervical erosion, which when the cervix is inflamed and sore. This can be for a variety of reasons, from venereal disease to a reaction to the previous use of an IUD.

On the other hand, bleeding can also be the first sign of a miscarriage. Is the blood heavy? Is it red, indicating that it is fresh, or brown, showing that it is old and possibly from another source? Do you feel cramps or pain with it? When and how did it start?

Sometimes, bleeding can be a sign of placenta previa, when the placenta moves to cover all or part of the cervix. Depending on the extent and type of previa, it can also be diagnosed before any bleeding occurs. In this case, the woman is often put on bed rest and told to refrain from sexual intercourse until the situation resolves itself. If there is bleeding, the situation is more complex and sometimes, depending on various factors, the baby is delivered with an emergency Caesarean section, or the woman may have to remain on bed rest until the end of the pregnancy. In this situation, constant blood transfusions and certain injections may be given until the mother can deliver. Placenta previa is even more serious if it occurs at term, as it can cause various complications for the baby.

In light of everything written above, it is important to remember that you should never ignore pregnancy bleeding and just assume that everything will be all right. If there is even just a little bit of blood, you should contact your healthcare provider as soon as you can. And if the clinic is closed, or you are experiencing heavy bleeding and cramps, don't wait around. Get to the nearest emergency room and find out exactly what is going on. Only a medical professional is really qualified to tell you what is going on and what can be done.

Expecting the Unexpected - Twin Pregnancy Complications

Carrying twins does not exactly fall into the same category as bleeding or preeclampsia. There is actually nothing more delightful than the birth of an extra, healthy baby. However, a twin pregnancy definitely has more risks associated with it than a regular singleton birth. First of all, you will feel far more uncomfortable and heavy while you are expecting. All the hormones are more in evidence, so you may experience stronger pregnancy signs, as well as more intense varicose veins and back pain, both of which can feel a lot worse especially towards the end because you will also be carrying extra weight. Obviously, you will feel more tired for the same reason and will need more rest.

But discomfort is not the only problem here. Multiples are higher risk pregnancies. For example, the risk of miscarriage is higher. There is even the phenomenon of "vanishing twin syndrome," when one twin is lost and reabsorbed into the mother's body without any outward signs of loss beyond an empty sac or a disappearing foetus on an ultrasound image.

Due to overcrowding in the womb, you are also far more at risk of preterm labour. The babies effectively almost push each other out. Around 70% of twins are delivered before the 38th week, though usually after the 28th week.

Another syndrome to watch out for is preeclampsia (see above), which has a higher incidence among women carrying twins or multiples. For this reason, such women are monitored more closely and are constantly tested for high blood pressure and protein levels in the urine.

If you are expecting twins, don't allow these potential complications to worry you. All you need to do is do the necessary tests, pay close attention to your diet and general health and make sure that you never get dehydrated. It is also vitally important that you rest enough and do not allow yourself to get too stressed. Obviously, if you see or feel anything that is worrying you or seems unusual, you must not wait around. Consult with your healthcare professional immediately.

Preterm Labour - What is It and What Do You Do?

One of the complications in pregnancy that many women dread is preterm labour, which refers to going into labour before the 38th week. There are various reasons why a woman may go into labour too early. For example, she may have an incompetent cervix, which means that her cervix will not support the baby till the very end of the pregnancy. This kind of complication can be foreseen and may mean that the mother has to go on bed rest either at home or in hospital until it is safe enough for her to deliver the baby, or her cervix may be given a stitch that is only removed during labour.

Other reasons for preterm labour are various types of infections, placenta problems, too much physical work, various structural problems with the uterus and/or cervix, and more. Some of these reasons are unforeseen, so you should be alert for any possible signs of early labour.

If you feel certain symptoms, like steady contractions before they are supposed to happen, vaginal bleeding, severe cramping in the pelvic area that is different from anything you have felt until now, intense pelvic pressure, severe pain when you urinate, or a sudden, unexpected gush of clear water, get medical assistance right away.

A Word of Reassurance

While it is important to know about various complications with pregnancy, it is also vital to be relaxed while you are expecting. For some reason, people often like to share their horror stories with you almost as soon as they find out that you have conceived. But while it may be fun to spread the word about the "miracle birth" and "how I nearly died," this can be terrible source of worry for an expectant mother.

The most important thing to do is make sure that you are as healthy as possible before conception and during the months afterwards. Always do the necessary testing and never miss checkups, as they are a vital part of monitoring a healthy pregnancy and your preparation for birth. The rest is not in your hands. Therefore, you should always be alert, but not obsessed. Think how many women around the world conceive and deliver babies without any pregnancy complications at all.

Complications During Pregnancy

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