If you have irritated and bloodshot eyes, sore tired and strained eyes, then you are reading just the right thing right now. In this short article, we're going to go over how to get rid of these symptoms quickly and easily. There are a lot of reasons why people have these problems, and why they get irritated and bloodshot eyes. Stress, lack of sleep, hangovers, strain, overuse, chemical fumes, contact lens overuse, poor food and diet, diabetes, cold, flu, IBS, menstruation, high blood pressure, and many more. The causes can be many, so let's review some tips to get rid of these problems.
The easiest thing you can do to soothe those sore, tired and strained eyes is to take two very cold spoons and place them under your eyes. Many would suggest using the freezer for just a few minutes. Don't freeze them! There are many other things you can place over your eyes to make them feel better. Place cotton balls dipped in tea over your eyes for a little while. Place cool, refrigerated cucumber slices or strawberries over your eyes. Here's another one. Wash your eyes with cool water. Place lavender oil into a bowl of water and then soak a cotton ball and place over the eye. These are simply a few suggestions.
PRESSURE SORES
Preventing eye strain is another topic in itself. Preventing those sore, tired and strained eyes in the first place will be a great way to deal with this issue if you experience it on a regular basis. Many people simply spend so much time in front of their computers that they don't have a chance to rest their eyes. A computer screen is surprisingly tough on the eyes. Take breaks at least every 30 minutes. Take a walk sometimes. Drink plenty of water as well. Use an LCD screen instead of the older style, and keep at least 30 inches between your eyes and your computer screen.
If you want to prevent or treat your sore, tired and strained eyes, hopefully these tips will be just what you needed to figure all of that out. Our eyes today are continuously bombarded with something to watch on a screen or something to read. They never catch a break! Give your eyes the rest they need, and when you over-do it, you will have some tips on how to effectively deal with that and get your eyes back to normal quickly.
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Sore, Tired and Strained Eyes - Tips to Alleviate it Using Natural and Homeopathic Remedies PRESSURE SORES
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