I cannot begin to reiterate how much a mattress can affect your physical prowess. You can just imagine sleeping on a depressed mattress and waking up with various degrees of back pains. It is painful enough to hinder you from being your best self that day.
The right mattress is crucial for a well-rested sleep. If you are still sleeping on your old mattress and ignoring its effects to your body, don't you think it is time to start finding a replacement?
PRESSURE SORES
The right replacement should have a semi-firm mattress feel. This is something provided by latex mattress. You might have heard of memory foam mattresses that were purported to be effective in getting rid of pressure points. However, for a remedy to lower back pain, the combination of a firm and a bouncy mattress is essential.
A latex mattress is comprised of pincore holes. These pincore holes specifically target the crucial areas of your body such as your lumbar region. It supports the upper body but gives cushiony comfort to the lower back. In comparison to memory foams that only provide firmness to the whole body, this is a more body-friendly mattress.
The pincore holes also allow better weight distribution so one side is not heavier than the other. This way you do not develop muscle pains on a particular part of the body.
You only have to be a bit picky about what latex mattress to choose. If it has undergone Talalay manufacturing procedure, it is softer and bouncier. If it has undergone Dunlop manufacturing procedures, it is firmer.
Most of the latex mattresses sold today use Talalay latex. Some incorporate Dunlop as a base layer to provide a firm and sturdy bottom layer. The combination of Talalay and Dunlop can make the mattress more durable.
Also, there are synthetic latex beds available today. It still provides the same comfort as 100% natural latex but some say that it is bouncier. The only difference is that it is less hypoallergenic than the 100% natural one as synthetic latex contains chemicals. Some say it is more durable but others will dispute this claim
If you want to get rid of pressure sores in your lower back, seriously consider trying latex mattresses. It offers the right combination of comfort and support to your whole body in addition to its other health benefits. Just scour the mattress industry for good brands so you can really experience the full benefits.
Which Mattress is Good For Sore Lower Back Pains? PRESSURE SORES
No comments:
Post a Comment