Watermelon Therapy - Lower Your Blood Pressure While Enjoying This Summertime Treat

Hypertension, more commonly known as high blood pressure, many say is one of the by-products of a high-stressed, fast-paced, nutritionally deplete and sedentary lifestyle. To date, most doctors always prescribe a prescription drug to bring it under control. Unfortunately for many people though, a host of adverse side effects is also a common complaint.

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High blood pressure is one of the common indicators of early heart disease. Full blown hypertension usually leads to end stage conditions such as a heart attack, stroke or often a diagnosis of diabetes. Therefore finding a way to open up the blocked or slow moving circulation will greatly reduce your chances of a major heart attack.

PRESSURE SORES STAGES

Enter the watermelon.

Watermelon, or watermelon supplements, both are high in an amino acid which our body uses to maintain healthy blood pressure. Along with decreased blood pressure, this summer fruit has a host of other benefits for our every day health. It will help us:
reduce the incidence of kidney stones by dissolving them before they get trapped and unable to flush out of the kidneys helps us to maintain and utilize greater control over our muscles and general nerve health throughout the body maintains the correct electrolyte balance in our system (without needing to rely on Gatorade etc.) reduces the risk of colon cancer and rheumatoid arthritis can reduce the severity and incidence of many severe asthmatic episodes

So just by adding watermelon consistently to your diet, you have just increased your intake of L-arginine (the final end-product produced in your system because of the availability of the amino acid l-citrulline which is so prevalent in watermelon) which is used for heart health. You have increased your intake of Vitamins A (eye health), B6 (stronger brain health) and Vitamin C (for a stronger immune system), thiamine, magnesium and potassium (all which are used for electrolyte balance to maintain your health).

And all of this is possible just by adding a small serving of watermelon routinely to your normal diet.

Watermelon Therapy - Lower Your Blood Pressure While Enjoying This Summertime Treat

PRESSURE SORES STAGES