Herpes Relief

Relief from symptoms of herpes simplex symptoms includes simple practices, home remedies, herbs and medications. It is also important to keep stress to a minimum as stress can stimulate herpes outbreaks.

For quick relief of herpetic sores and blisters, it not advised to make use of over-the-counter ointments or creams unless recommended by a physician. Most of these ointments and creams may only exacerbate the symptoms by smothering the lesions and preventing them to desiccate. The cold sores must be kept clean and dry at all times. They should be thoroughly cleaned with soap, salt water or bicarbonate of soda. They should not be opened or skinned with fingernails or any other sharp instrument. Cotton underwear must be used to allow airing and tight clothes must be avoided. Others recommend drying of genitals with a hair dryer. Some people advise compressing the blisters with vinegar and tepid water for ten minutes twice a day to hasten drying of the blisters. To relieve pain, ice wrapped in a clean cloth or towel applied to the affected area for ten minutes and removed for five minutes is beneficial. Especially soothing are warm baths two to three times everyday. When going out, a non-stick dressing should be used to cover the lesions as sunlight aggravates the sores. Moreover, uncovered sores will be exacerbated by rubbing and open sores make possible viral transmission.

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Herpes relief also includes improving the resistance of the sick person. Vitamin C and zinc are effective in hindering herpes outbreaks. Vitamin E relieves pain and shortens the duration of the symptoms. Beta-carotene reinforces the immune system and inhibits viruses. Lysine supplements are valuable in herpes relief as well as it deters the virus? activity. Lysine creams applied topically are also available. Lactobacillus acidophilus, the live microorganisms in yogurt, fight herpes as well. Foods to be avoided include those rich in the amino acid arginine such as nuts, chocolate, seeds, oatmeal, raisins, etc.

Home remedies for herpes relief include carrot poultice (grated carrot wrapped in gauze or cloth) applied on the area as it can accelerate healing, alleviate pain and lessen glandular swelling. Herbs beneficial for herpes relief include Solanum nigrum, olive leaf extract, lemon balm, lavender, hyssop, myrrh, sage, gentian, horsetail and many more. Drugs indicated for herpes relief include anti-virals, anti-inflammatories and pain killers.

Herpes Relief

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Effective Asian Remedies for Relief From Sore Feet

In this article, I will describe several approaches traditionally used in Asia to combat sore feet and to promote holistic maintenance of the body as a whole. While originating in the Far East, many of these methods can easily be applied in our modern western society for effective sore foot relief.

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Chinese Foot Reflexology

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According to principals of Chinese medicine, the sensory nerves of the internal organs of the body travel down a meridian that culminates at the bottom of the feet. Therefore, from the Chinese perspective, not only do sore feet indicate potential imbalances within the body, but by their very nature, the soles of the feet are highly susceptible to soreness unless they are given the care and maintenance they require.

Chinese reflexology is the application of pressure to specific areas of the soles of the feet. This application of pressure can help relieve pain and soreness, boost blood circulation, and also target potential imbalances within the body's organs.

Chinese reflexology is readily available in the west, particularly in most larger cities. Usually, a Chinese foot massage lasts for about one hour, and includes a deep foot massage that should leave your feet feeling renewed and relieved of soreness. Expect to pay about per massage, which while reasonable, may be too pricey of an option for daily or even weekly maintenance that your feet really require.

In Japan, foot reflexology is called "soku shin do" or "zoku shin do," which literally translates as "foot heart way," suggesting again that the foot is the true "heart," or center, of the body's organs. Japanese foot massage was derived from China, and like Chinese foot massage targets the pressure points of the feet which connect to the body's organs. However, the Japanese counterpart has evolved into its own unique set of techniques, including the application of shiatsu, or finger pressure, and the use of oils.

Japanese Foot Massage Tools

Japanese are highly conscious of the importance of healthy foot maintenance. In medieval Japan, commoners were forbidden to ride horses, which meant they had to travel everywhere on foot. In modern Japan as well, because cars are impractical in the crowded cities, most people still today do considerable walking every day. Not surprisingly given this history, a huge assortment of foot massage tools has evolved in Japan to combat chronic foot soreness.

The most popular Japanese foot massage tool is the takefumi foot massager. This simple device is basically a half piece of bamboo, about a foot long, that users simply lay on the floor and step on for a minute or so.

The natural arch of the takefumi provides a perfectly hard yet smooth surface for a quick, soothing foot massage that thoroughly massages the soles of the feet, providing instant relief from foot soreness while working all of the pressure points that connect to the body's organs. Although the takefumi originated in Japan's medieval period, today you can still find a takefumi in nearly every Japanese household.

Could there be a connection between the Japanese devotion to daily foot care through foot massage, and the fact that the Japanese enjoy the world's highest life expectancy?

Effective Asian Remedies for Relief From Sore Feet

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Back Support - Pressure Relief & Protection For Sitting For Long Periods

The majority of the younger generation are perfectly able to sit for long periods in awkward places, but as time goes by our muscles and bones receive discomfort due to driving or sitting for an extended length of time.

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Back support for both your posture and muscles is incredibly important to relieve pressure and avoid potential sores and strains. Fortunately there are a number of ergonomically sensitive back products available.

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People who are expected to sit in one position for an extended period of time can begin to feel the effects in their lower back either at work or in the home. However, Magic Lumber Rolls are a great relief for pressure points with the ability to choose the degree of support to suit your personal needs. This self-inflating product offers strong lower back relief to protect posture when sat at a desk at work or in an armchair at home, for example.

There are back supports that also conform to your shape to provide around-the-clock protection. The Harley Designer Back Support is filled with visco elastic memory foam to ensure that it provides gentle lateral support and optimum comfort.

It is possible to receive adequate pressure relief at bedtime as well as daytime. The Bed Backrest allows patients to lie comfortably to watch television, read a book or to simply sleep at a different angle.

For back support designed with orthopaedic and ergonomic design considerations, browse the Backfriend which offers a combined back rest and seat base to take with you to work, on a bus or train or back at home. The Backfriend is suitably shaped to give firm, comfortable lumber support, whilst being a foldable and lightweight transport-friendly product.

Improve back support with great mobility products from Collins Care to enable sufferers to stay in a comfortable position for longer.

Back Support - Pressure Relief & Protection For Sitting For Long Periods

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What is a Pressure Relief Mattress?

If you, a friend or loved one are one of the many people on the planet who suffers from chronic pain in your legs, lower back, neck or joints then you or they know all too well what it's like to have to go to bed or even sit while having to endure nagging pain and discomfort. Even simple tasks like getting dressed can often be made difficult by chronic pain.

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However; today there is one solution or option for people who are afflicted with any condition that leads to constant lingering pain and that is memory foam or the pressure relief mattress that contains memory foam. It is common knowledge now that a pressure relief mattress made with memory foam can help those who suffer this way to sleep better and so much more soundly.

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How Does a Pressure Relief Mattress Work?

It's the memory foam that is used in mattresses of this type that is by far the most responsible. Would you believe that this new space age foam actually responds to heat given off from your body? That's right! This new space age foam that's now contained in so many hotel mattresses and theater seats around the globe actually becomes softer as it is warmed.

It's not just heat that it responds to. Memory foam is also chemically structured in such a way that it's simply responds more readily to pressure and more freely returns back to its original shape when the pressure is removed or lessened. Memory products of this type are often created by discovering ways to formulate longer stings of molecules.

The concept behind a Pressure Relief mattress is that different areas of a person's body exert more or less pressure against a mattress, such that these different areas of an individual's body require more or less support from a mattress at any given time. You see your main center torso will require more support than say, your arms and legs will.

The pressure relief mattress is designed to provide the correct amount of support on the various parts of the body as is needed. The result is that the weight of the entire body is far more evenly distributed. This is far different from a standard mattress where certain areas of the body endure more pressure, while other areas endure less.

This means that for a person who suffers from chronic pain of the back for instance, their lower back, buttock or hips aren't forced to bear the brunt of the weight support. Also for people who are bedridden, the prospect of bed sores is greatly reduced or eliminated all together and this is precisely why so many nursing homes and hospitals are quickly adapting this new technology.

It's just one more new product that was developed through the space program. NASA needed to come up with some type of padding that could change and adjust quickly as those sitting in it underwent the pressures of launch and re-entry. What they finally came up with was what is now referred to as memory foam and its finding its way into increasingly more products were special padding is needed.

What is a Pressure Relief Mattress?

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Alternating Pressure for Back Pain Relief

"Oh, my aching back!" How many times have you exclaimed that at work after an eight hour day? Maybe you work a cubicle job that requires you to remain in one spot, practically immobile, with little opportunity for exercise. Or, maybe your job is more blue collar and requires heavy lifting and constant movement. Whatever the task, all workers may have one thing in common in a bad back if nothing is done to treat the pain and discomfort. Alternating pressure relief is one such method.

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What causes back pain?

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Back pain is a condition that has no one set cause, yet for all the people who suffer this minor ailment there is a common thread unites the masses: poor blood circulation. For joint and muscles to work properly, blood flow must be constant and uninterrupted. Prolonged inactivity, certain sitting positions, a poor diet and genetic disorders may contribute to slowed circulation, which in turn limits to the blood supply to certain parts of the body. When there is no blood to keep the body healthy, the starving parts will experience various symptoms, which may include skin discoloration, a tingling or numb sensation, and/or pain.

People who experience regular back pain may do so as a result of their work or lifestyle. For a worker who must sit for eight to ten hours a day in front of a computer, there is the increased possibility of discomfort. Prolonged sitting may reduce circulation to the lower part of the spine and the legs. Try crossing your legs or pinning a foot under a chair for a long time. If you feel a tingling or "thick" sensation in the limb, it means the blood isn't flowing properly throughout the body. To be immobile in such a position for hours at a time can contribute to back discomfort.

How to ease back pain with alternating pressure

It is helpful periodically to get out of the chair, stretch and enjoy a short walk around the office or to lunch. Moving the body moves the blood, and as you breathe deep and oxygenate the blood you may find a boost of natural energy to help through the rest of the work day.

Of course, there is the rest of the work day to consider. One cannot get much done walking around the office, so it is important maintain good circulation while sitting. A seat cushion using alternating pressure technology may be helpful in this respect.

Alternating pressure refers to a device that inflates and deflates in sections. Think of an air mattress or air seat cushion. As one pocket, the air is stagnant and does not move. When you sit on one, it may feel like sitting on an elevated version of the chair. Circulation remains the same.

Alternating pressure, however, works in a cushion devised of two or more air bladders interconnected to alternate inflating and deflating. Some bladders rise while others fall, and vice versa. This constant movement in a cushion lifts and shifts the body in place, so even though one is sitting there is opportunity for better circulation.

Where there is better blood flow, naturally, there is less discomfort. The technology of alternating pressure is not exactly new, as it has been used in hospitals to treat patients with bed sores. This is because alternating pressure keeps the blood moving and the skin healthy, allowing it to breathe.

For the worker who must commit to eight hours in a chair, an alternating pressure seat cushion is a good suggestion for back health and ease. Complaints of an aching back may reduce as well.

Alternating Pressure for Back Pain Relief

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Knee Pain Relief - Patella Knee Braces Offer Good Support For Sore Knees

Are you having trouble with your knee?

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Those who suffer from any kind of knee pain on a regular basis know how frustrating it can be to find relief. They also know that it can hard for knee injuries to heal since we are always on our feet. We put a lot of pressure and stress on our knees every day through movements as simple as bending and twisting.

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The patella is a particularly easy area of the knee to get injured. The weight of the body is placed on the knee area and the meniscus that surround the knee area have the job of distributing the weight of the body evenly to prevent damage to occur to the other bones of the leg. The patella can easily be damaged and if it is it can be hard to heal. Sometimes your knee cap can deviate to one side, causing a great deal of concern and discomfort.

How do you know if you have a patella condition or injury?

If you experience an aching feeling in or around the knee and it is difficult to move properly you may have an injury to your patella. Some people also experience a sensation in the knee similar to popping or grinding and have problems when they are trying to bend or straighten the knee.

Those who are prone to knee problems such as arthritis also can easily develop patella conditions. There are all kinds of knee braces available for knee injuries and conditions ranging from meniscus tears to arthritis conditions. Patella stabilization knee braces are designed to keep the patella from shifting from side to side during movements, while others can have a valuable cushion to aid you while you are on your knees.

Patella stabilization braces are the best way to help protect and support the knee fully during all kinds of movement. They work by firmly supporting the patella and help keep it stable while you are performing movements. They are available in different amounts of support and protection, and the one that is best for you depends on the kind of injury. If you have to have a knee surgery to repair a meniscus tear or other problem, you will generally be advised to wear a knee brace for a period of time after the surgery to allow the knee to help heal completely and to keep it protected.

Knee Pain Relief - Patella Knee Braces Offer Good Support For Sore Knees

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Natural Health Remedies For Sore Throat Relief

Sore throat - the most common contagious viral or bacterial infection... a tickling sensation that becomes sore, frustrating and eventually severely painful. Antibiotics can cure only bacterial sore throats but for viral based infections, antibiotics are of no use. However, natural remedies for sore throat can really do wonders with viral based infections. You will get pain relief usually within an hour or two by using these natural health remedies for sore throats, but sometimes it may take a little more time.

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Most natural health remedies boost our body's natural resistance power to combat infections and to support our immune system. To lessen the symptoms of an irritated sore throat and speed the healing, these natural health remedies for sore throat can be easily and effectively used at home.

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1. First of all, increase your liquid intake as it helps to hydrate dry mucous membranes and keeps your throat coated with moisture. Mild, warm and soothing drinks like ginger n honey tea, holly basil n clove tea, decaffeinated coffee, and warm water with lemon and honey are some of the best natural health remedies for sore throats.

2. Use a humidifier in your room as dry air irritates sore throat. Humidifier reduces the irritation by adding moisture to the air.

3. One of the best known natural health remedies for sore throat is gargling. Gargling with a mild mixture of salt or 4-6 drops of grapefruit seed extract and warm water, sage or raspberry leaf tea or other herbal teas, several times a day, will ease sore throat pain, reduce the inflammation and hydrate dry tissues.

4. Some aroma oils like tea tree, geranium, lemon, cypress or bergamot essential oils can be taken as gargles with warm water and to moisten the irritated throat with a spoonful of honey.

5. Vitamin C is also a natural health remedy for sore throat. and is very helpful in speeding up the healing process for sore throat and it is recommended by doctors. Vitamin C enriched fruits like pineapple, oranges, lemons and limes contain natural anti-inflammatory agents and are also natural health remedies for sore throat.

6. Take two or more cloves crushed and two teaspoons of fresh holly basil leaves, then pour boiling water over them and steep for ten minutes. Strain the tea, add some honey and drink it. You can repeat it for a maximum of two to three days.

7. Natural health remedies for sore throat also include using the throat reflex points on your feet and both hands to heal sore throat by applying acupressure acupuncture or reiki techniques.

8. Steam inhalation for some minutes will help you breathe easier if you are feeling difficulty in taking a breath. Put 3 drops of tea tree oil, eucalyptus, rosemary or lavender oils in a bowl of boiling water and inhale deeply for 3-5 minutes.

9. Some of the herbs such as slippery elm, licorice (Glycyrrhiza glabra), cider vinegar, cedar, scallion, cayenne pepper, sage, honeysuckle flower and marshmallow root are also used as natural health remedies for sore throat.

10. Another natural health remedy for sore throat is a soothing hot cup of barrage tea, anise mint tea, fenugreek seed's tea or a concoction of tea leaves, cinnamon or turmeric powder two or three times a day will also sooth, coat and protect the throat.

Luckily, most of these amazing herbs and natural ingredients are easily available in your home,at local markets or natural health food stores and make natural health remedies for sore throat convenient, easy and affordable.

This article is intended to provide assistance and information to people who are interested in learning more about natural remedies. It should not be used as a basis for any form of diagnosis or treatment for any medical condition. Always seek professional medical advice.

Natural Health Remedies For Sore Throat Relief

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Vitamins and Supplements For Cold Sore Relief

If you've ever had a cold sore, then you understand how painful and embarrassing these can be. Cold sores aren't pretty. They usually show up just around the edges of the lips and can last for days or even weeks if left untreated. If you suffer from cold sores often, here are some helpful facts about cold sores and some easy ways to treat them.

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What Causes Cold Sores?

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The herpes simplex virus, or herpes virus 1, is the primary cause of cold sores. Herpes virus 1 is easily contracted and is present in about 90 percent of adults. Though many people suffer from frequent cold sores, some with the virus do not have outbreaks. Once infected with herpes virus 1, the virus remains in the body for life. Herpes may be dormant in the body for a while and then suddenly become active and cause outbreaks of cold sores.

The herpes virus 1 is very contagious and can be acquired through infected items such as eating utensils, a toothbrush, razors, dishes, towels, etc. It can also be sexually transmitted, even through kissing. Cold sore outbreaks can be triggered by a number of factors: emotional stress, illness, fever, pregnancy, chapped lips, menstruation, excessive sunlight exposure, immune system deficiencies, or other causes.

Cold Sore Treatments

One of the most effective ways to treat cold sores for the long term is to help prevent frequent outbreaks through vitamins and supplements. There are many natural supplements on the market today to strengthen your immune system, such as ImmunaSure, a natural multivitamin that was co-created by Dr. John Sherman. Multivitamins for herpes treatment often have a blend of several natural ingredients and herbs to help give the immune system a boost. A healthy immune system will help to fight the virus and prevent outbreaks. Even if an outbreak occurs, the severity may be lessened simply by keeping your immune system strong.

Once an outbreak of cold sores occurs, there are also products to help relieve the pain of the sores such as Neosporin (R) and many cold sore ointments to help alleviate outbreaks more quickly. During an outbreak, you should avoid citrus foods, salty foods, or other foods that can irritate the cold sores. Keep the sores clean and covered with pain-relieving ointment. Apply ointment at night before bedtime to allow time for healing as you sleep. Also, avoid touching or squeezing the sores, and wash your hands frequently to keep the sores from spreading.

Besides taking vitamins and supplements for immune system strength, be sure to exercise and eat a healthy diet to keep your immune system healthy. Get plenty of sleep, and drink lots of water. Avoid excess sugar, caffeine, and alcohol. Also, avoid getting too much sun, especially on the face. Apply sunscreen to your facial skin and even on the lips if possible.

Natural supplements to help lessen and/or prevent cold sore outbreaks are readily available online. You no longer have to suffer and go around worrying about your next possible herpes outbreak. With a stronger immune system, your body will be well equipped to keep your herpes cold sores at bay!

Vitamins and Supplements For Cold Sore Relief

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Home Remedies For Sore Throat - Get Fast Relief

Mango bark is effective in the treatment of a sore throat and other throat related disorders. Its fluid that is extracted by grinding can be applied locally with favorable results. It can also be used as a throat gargle. This gargle is made by simply mixing ten milliliters of the fluid extract with one twenty five milliliters of water
The herb 'belleric myroblan' is a precious remedy. A mixture of 2 grams of the pulp of the fruit, a quarter teaspoon of salt, 1/2 a tablespoon of powdered long pepper and 2 tablespoons of honey should be administered in the treatment of this condition. The fried fruit can also be roasted after covering it with wheat flour and used as a remedy.
Bishop's weed is priceless home remedy for sore throat. An infusion of the seeds mixed with salt can be used constructively as a gargle in an acute state caused by a cold.
Cinnamon is considered as an effective remedy for a sore throat resulting from a cold. One tablespoon of thickly powdered cinnamon, boiled in a glass of water with a pinch of pepper powder, and two tablespoons of honey can be taken as a medicine in the treatment of this condition. Two or three drops of cinnamon oil, mixed with a teaspoon of honey, also give massive relief.
A gargle made from fenugreek seeds has been found to be a very efficient remedy for treating a sore throat. To make this gargle, two tablespoons of fenugreek seeds should be put in a liter of cold water and allowed to simmer for 1/2 hour over a low flame. This should then be allowed to cool to a manageable temperature, strained, and then used completely as a gargle.
The leaves of indigo are helpful as a sore throat cure. A decoction of the leaves can be used as a gargle for this condition.
The leaves of Tulasi have also been found helpful in the in curing sore throat. Water boiled with basil leaves should be taken as a drink, and also used as a gargle to relieve a sore throat
Licorice is a documented home remedy for sore throat in all parts of India . A small piece of raw licorice should he chewed or sucked for treating sore throat. The healing property of the herb soothes inflammation rapidly
Sage is another effectual cure. Half a liter of boiling water should be poured on a handful of sage leaves. When fairly cool, a little vinegar and honey should be added as per taste. This mixture should be used as a gargle. A tablespoon of this mixture call also be taken internally at the same time
A decoction prepared from tea leaves is very useful in the treatment of a sore throat. This decoction, mixed with a smidgen of salt, should be used as a gargle. It can be used 2 or 3 times daily for obtaining relief. It is not essential to use fresh leaves for this purpose. Boiling water can be poured over already used tea leaves and this decoction used as a gargle.

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Home Remedies For Sore Throat - Get Fast Relief

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Sore Throat Home Remedies for Quick Relief

Sore throat is a very irritating problem in which the throat is inflamed. This is generally caused due to colds and coughs. Sore throats can also be caused due to tonsillitis.

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Useful Herbs in the Treatment of Sore Throat

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# Bayberry (Myrica nagi)

A hot decoction of the bayberry bark is taken as a gargle. This gargle makes a very good remedy for all kinds of throat infections.

# Belleric Myrobalan (Terminalia belerica)

The belleric myrobalan, commonly known as behera in Ayurvedic parlance, is a popular Indian household remedy for coughs. The pulp of its fruit is taken. This pulp is mixed with salt, long pepper and honey. This is given for allaying the problems of sore throat. Instead of this preparation, its fried fruit can also be covered with wheat flour and then roasted on a low flame.

# Betel (Piper betle)

Betel leaves are crushed and applied externally on the throat region. If the sore throat is accompanied by an irritating cough, then the berry of the plant is crushed and is taken with honey.

# Butea (Butea monosperma)

Butea leaves are a good remedy in case of infections in the throat. A decoction of the leaves is prepared in water and is taken as a gargle.

# Cardamom (Elattaria cardamomum)

An infusion of cardamom (preferably with cinnamon) is used as a gargle for the treatment of sore throat problems. This infusion is good even if the sore throat is cause due to a serious condition such as influenza; in fact the infusion helps to prevent the influenza itself.

# Fenugreek (Trigonella foenum graecum)

Fenugreek is perhaps the best remedy for ordinary sore throats. Fenugreek seeds are put in a liter of water and allowed to simmer. This is kept for half an hour on a low flame. Later it is cooled down and then strained. The liquid is used as a gargle for treatment of sore throat.

# Ginger (Zingiber officinale)

Ginger is a very effective remedy that is used in various ways to treat sore throat. In fact, ginger can be used as a treatment for coughs and colds, which are the causes of sore throat. Ginger can be taken in the form of a tea, or it can be made into hot beverage with plain water and sugar. The juice of ginger is also taken with honey in order to treat sore throats.

# Henna (Lawsonia inermis)

Henna leaves are taken in the form of a decoction for gargling. This has beneficial results in sore throat.

# Licorice (Glycyrrhiza glabra)
The juice of the licorice herb has soothing powers for the throat. When having sore throat, just suck on some pieces of raw licorice, which allows the juices to pass slowly through the throat.

Dietary Guidelines for Treatment of Sore Throat

# Curds and other sour foods must be avoided. Fried foods are extremely aggravating for this condition. Oil must be avoided in all forms. Even a trace of oil in the food can compound the problems. But ghee can be had in little amounts.

# It is very dangerous to consume anything that is cold or refrigerated when there is a throat infection. This will make the sore throat so severe that even swallowing food and breathing might become difficult. Even foods with a cold propensity such as cucumbers, bananas, watermelons, papayas, etc. must be avoided.

# Flavoring the food with spices such as ginger, black pepper, salt and garlic is beneficial.

Ayurvedic Treatments for Sore Throat

Several Ayurvedic remedies are employed in the treatment of sore throats. The following are some of them:-

# External fomentation is done, followed by a gargle with one cup of lukewarm water in which a teaspoonful of irimedadi taila is added.

# One teaspoon of yashtimadhu and vacha are given four times a day with honey as the vehicle. Haritaki (Terminalia chebula) powder is also prescribed in doses of one teaspoonful of powder with hot water to be taken before retiring to bed. The latter remedy is generally prescribed in case there is constipation linked with the sore throat.

# Chewing preparations such as khadiradi vati and eladi vati are also very beneficial and are commonly prescribed.

Home Remedies for Treatment of Sore Throat

# The easiest home remedy is to take a salt water gargle. Put four teaspoons of salt in a liter of water. Warm the water, but not too much. It should be just alright for gargling. Gargle with this water for twenty minutes. If you gargle in the night before going to bed, then if it is a simple sore throat, it will be gone by morning.

# Add a teaspoon of cumin seeds to boiling water. Put some pieces of garlic in it. Allow this to simmer for a few seconds. When simmered enough, set it aside to get cooled. This preparation is to be drunk as a beverage while still slightly warm. It helps relieve sore throat.

Sore throat is mostly caused due to common cold. It is accompanied by cough. Hence, remedies for common cold must be done. This will also treat the sore throat. It is not advisable to have a head bath until the sore throat condition lasts. Also, do not expose yourself to cold water and cold climate for a few days.

Sore Throat Home Remedies for Quick Relief

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