Despite much study, the relationship between caffeine and increased blood pressure is still pretty much inconclusive. Thus far, no evidence has been found that pointed caffeine as a cause of hypertension; though recent studies showed a weak link between caffeine and elevations in the pressure the results are complicated and are only considered short-term effects. On the other hand, a long term impact cannot be ruled out as regular consumption may lead to higher average blood pressure. Individuals with pre-existing or diagnosed hypertension also may experience blood pressure increase in much greater degree by consuming caffeine.
Consequently, consumption of caffeine does not increase the risk of heart disease or heart attack, as shown repeatedly by studies. A study on 85,000 women over a ten-year period found that there was no increased risk of these diseases, even in those who drank more than six cups of coffee per day. While the results showed that the risk was the lowest for those who did not drink coffee, it also showed that those who drink a lot of coffee have almost the same risk. In an unexpected twist, people who drank only small amounts of coffee (1-3 cups per day) seemed to have the highest risk, leading researchers to believe that over time, the body becomes tolerant to the stimulant effects of caffeine.
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While there is no proof to say caffeine contributes, there's no doubt that on a daily basis, lifestyle and other dietary components such as salt have a greater influence on blood pressure One of the most effective ways to counteract hypertension and the onset of cardiovascular diseases is to be physically active, and not by eliminating caffeine consumption.
Caffeine and Blood Pressure PRESSURE SORES
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